Welcome To Your Personalised Nutrition Plan

200 Food Intolerance Hair Scan

A full Personalised food plan for only £49

This is a 200 food intolerance test. It is done with highly advanced bioresonace equipment. We use a hair sample that you must send us. It DOES NOT use blood. Once purchased we will email you the information we require and how to take the hair sample to send to us. Please give us 10 days turn around time for the results which we will email you. Usually we are faster than this!

Once purchased you will receive instructions on sending the sample to us.

Welcome To Your optimum metabolism

Your personalised nutrition plan

What's Body BioTyping?

Discover the hormonal secrets your body is hiding—find out the foods that exacerbate your unique profile.

Unveil the trendy diets that will truly transform you and those that maybe damaging you despite the current trend! You see..

One diet DOES NOT fit all.

And this isn't a one-size-fits-all menu; it's a bespoke nutrition blueprint tailored to your body shape, emotional eating patterns, and appetite—all revealed in this enlightening quiz.

Why do some diets work wonders for a few but flop for others?

With us, learn which foods and diet habits will elevate your well-being, which are neutral, and which to avoid.

Fine-tune your meal ratios and eating frequency for peak performance. Rev up your metabolism with a tailored macro-nutrient balance just for you, and find out the real deal on snacking.

You'll then be able to tweak your meals so they are in tune with your metabolism. Understand your body's needs and redefine your diet with us.

Want to feel:

Satisfied after and meal and not craving more food or sugar even though you feel full?

Want to lose weight without calorie restriction or hard dieting? Rather using a tailored health food plan that suits your metabolism.

Or maybe the opposite and you need to gain weight.

Want to feel emotional more stable rather than feeling shakey, jittery or "hangry"because you ate the wrong foods?

Want more energy as you are now supplying your body with the correct foods that suit your individual metabolism needs.

A Food Plan Specifically for YOU

What's Body BioTyping?

Have you noticed how we are all different shapes and sizes?

Or how foods affect everyone differently?

Or raher how foods affect your body differently to your friends?

How some people gain weight easily and others seem to eat loads and not gain any weight?

Or how you gain weight in particularly areas? Like tummy, bottom, hips, thighs?

 

Body Typing can explain these questions and give you tips towards healthy eating and lifestyle changes that are specific to your shape.

Did you know that particular areas of your body are sensitive to different hormones and therefore your body shape gives a clue to hormone imbalances? This works for men and women.

Once you know this hormone you can understand which foods to avoid as they will further create hormone imbalances. These hormone imbalance can cause weight gain

We want you to feel more of these:

Want to feel great?

✅ More energy overall

✅ A long lasting, balanced energy after a meal

✅ Full and satisfied after a meal but not bloated and “stuffed”.

✅ Emotionally happy and satisfied after a meal

✅ Losing weight if you want to

✅ Gaining weight if you want to

✅ No cravings for sugar, salt or fats after meal

✅ Improved mental awareness and no brain fog

And less of these:

❌ Energy slumps or crashes

❌ Not hungry or craving in-between meals or even shortly after meal

❌ Feeling too full and bloated after meals rather than satisfied

❌ Not getting blood sugar crashes after meals

❌ Not getting anxiety, worry or “hangry”

❌ Gaining weight without actually eating much

Is your metabolism fast or slow?

And there's even more...

What food Ratio's suit your metabolism

Is it possible to refine your ideal eating plan even more? Yes it is!

Hopefully you have done your Body BioTyping food plan and found your ideal food ratios and the foods that may not suit you due to your hormone dominance. All this was found our from your body shape and emotional characteristics.

We can also look deeper into how fast you process the foods you eat. A good word for this that you have probably heard is your metabolism. You can combine this with your Body BioTyping plan.

 

Ever noticed how some people eat loads and don’t gain weight and have loads of energy?

 

Or maybe how you just look at food and gain weight!?

Have you noticed that some foods can make you feel sluggish and others give you energy?

Finding out your metabolic rate can explain this and from there we can apply a food plan that takes this into account and SUPPORTS your metabolism so it ….

Peoples metabolism can be fast, slow and others somewhere in the middle. This is genetically how they are. If you ate local foods from where your genetic heritage originated from then the foods would balance your metabolism naturally. However, we don’t do that. Instead many of us base our diet on what’s in the new, on Instagram or is just the next “in” diet. Like intermittent fasting, vegan, vegetarian, carnivore. Some of these diets are the complete opposite of each other.

You can strengthen this metabolic rate by feeding it the correct foods. This brings it into balance. It might be that you want to slow it down or speed it up, to achieve BALANCE.

Confused about what diet is best for you? Say goodbye to guesswork!

  • Carnivore

  • Time restricted eating

  • Keto

  • Vegan

  • Vegetarian

  • 16/8

  • Paleo

  • Meditarean

  • Pescatarean

  • 5/2

  • High carb

  • Low carb

  • High fat

  • Balanced

  • Calorie restricted

Discover your ultimate wellness roadmap with our precise Hair Scan, pinpointing exact food intolerances that are holding back your health.

Dive into our tailored Quiz 1, matching your unique biotype to the diet that harmonises with your hormones.

Empower your journey with Quiz 2, revealing your metabolic rate to balance protein, fat, and carbs for peak energy.

Unleash a transformed you by personalising your eating

How It Works

Send us your hair

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Quiz 1

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Quiz 2

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Listen to Christian Bates, speak about the presonalised food plan approach

WelCome To Nutritionists

Body bio typing

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WelCome To Nutritionists

Metabolism

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WelCome To Nutritionists

Stress and skipping breakfast

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More videos

WelCome To Nutritionists

Body bio typing

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Metabolism

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Stress and skipping breakfast

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

OUR TEAM

Meet Our Awesome Team

Blog & Articles

chronic pain

Fibromyalgia and Chronic Pain Help

May 26, 20262 min read

I wanted to share another case from the clinic that might resonate with you. But let’s be clear that every person is differs and therefore results vary between individuals.

A mum of two came to see me recently after a really difficult few years with her health.

It started with a bad bout of Covid. Since then, things have never quite settled. She was later given a diagnosis of fibromyalgia, although she’s not convinced it fully explains what’s going on.

What she does know is that her body feels constantly on edge.

She deals with ongoing pain, chronic fatigue, frequent headaches, and even sensitivity to touch. Activity can flare things up, and when she gets ill, it seems to hit her harder and last longer. At one point, it all became too much and she had to stop working.

She also wants to avoid relying on strong pain medications and the side effects that often come with them.

More recently, she caught Covid again—and it really knocked her back.

By the time she came to see me (about two weeks later), she was struggling with severe headaches, neck and back pain, and pain into her arm. Her body just wasn’t coping.

So we’ve started a 6-week programme together using:

✅ Winback TECAR therapy
✅ Osteopathy
✅ Gentle rehab exercises
✅ And simple, clear education

But with her, the key is pacing.

We’re going slowly—focusing first on calming things down, then gradually building her tolerance back up without triggering flare-ups.

No pushing through. No boom-and-bust cycle. Just steady, supported progress.

The aim is to help her feel more in control of her body again—less reactive, more resilient, and able to handle everyday life with more ease.

In the future we may look at supplements and food intolerances with the patient as we have with others.

Christian Bates offers an advanced naturopathic scan using the Avatar machine which you can learn about here: https://www.theperrymount.com/avatar.html

Commonly this may reveal that nutritional and supplement help is needed for inflammatory pathways, stress and hormones or a digestion reset. We also offer an extremely good value food intolerance scan using bioresonance from a hair sample. Information is also below in this email. Better than the food intolerance is to upgrade to the gut health scan with food intolerances.

If this sounds familiar, you’re not alone—and there are ways to approach it that don’t rely on just masking symptoms.

If you’d like to chat or see if this approach could help you, just reply to [email protected]. We also have a discounted chronic pain package using our Winback TECAR machine.


fibromyalgia helpchronic pain treatment
blog author image

Christian Bates

In 2008 Christian founded The Perrymount Clinic which has continuously gone from strength to strength helping 100’s of people every week with natural health. In 2017 The Perrymount Clinic doubled it's size when moving to new premises in Hurstwood Grange, Haywards Heath.

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