Welcome To Your Personalised Nutrition Plan

200 Food Intolerance Hair Scan

A full Personalised food plan for only £49

This is a 200 food intolerance test. It is done with highly advanced bioresonace equipment. We use a hair sample that you must send us. It DOES NOT use blood. Once purchased we will email you the information we require and how to take the hair sample to send to us. Please give us 10 days turn around time for the results which we will email you. Usually we are faster than this!

Once purchased you will receive instructions on sending the sample to us.

Welcome To Your optimum metabolism

Your personalised nutrition plan

What's Body BioTyping?

Discover the hormonal secrets your body is hiding—find out the foods that exacerbate your unique profile.

Unveil the trendy diets that will truly transform you and those that maybe damaging you despite the current trend! You see..

One diet DOES NOT fit all.

And this isn't a one-size-fits-all menu; it's a bespoke nutrition blueprint tailored to your body shape, emotional eating patterns, and appetite—all revealed in this enlightening quiz.

Why do some diets work wonders for a few but flop for others?

With us, learn which foods and diet habits will elevate your well-being, which are neutral, and which to avoid.

Fine-tune your meal ratios and eating frequency for peak performance. Rev up your metabolism with a tailored macro-nutrient balance just for you, and find out the real deal on snacking.

You'll then be able to tweak your meals so they are in tune with your metabolism. Understand your body's needs and redefine your diet with us.

Want to feel:

Satisfied after and meal and not craving more food or sugar even though you feel full?

Want to lose weight without calorie restriction or hard dieting? Rather using a tailored health food plan that suits your metabolism.

Or maybe the opposite and you need to gain weight.

Want to feel emotional more stable rather than feeling shakey, jittery or "hangry"because you ate the wrong foods?

Want more energy as you are now supplying your body with the correct foods that suit your individual metabolism needs.

A Food Plan Specifically for YOU

What's Body BioTyping?

Have you noticed how we are all different shapes and sizes?

Or how foods affect everyone differently?

Or raher how foods affect your body differently to your friends?

How some people gain weight easily and others seem to eat loads and not gain any weight?

Or how you gain weight in particularly areas? Like tummy, bottom, hips, thighs?

 

Body Typing can explain these questions and give you tips towards healthy eating and lifestyle changes that are specific to your shape.

Did you know that particular areas of your body are sensitive to different hormones and therefore your body shape gives a clue to hormone imbalances? This works for men and women.

Once you know this hormone you can understand which foods to avoid as they will further create hormone imbalances. These hormone imbalance can cause weight gain

We want you to feel more of these:

Want to feel great?

✅ More energy overall

✅ A long lasting, balanced energy after a meal

✅ Full and satisfied after a meal but not bloated and “stuffed”.

✅ Emotionally happy and satisfied after a meal

✅ Losing weight if you want to

✅ Gaining weight if you want to

✅ No cravings for sugar, salt or fats after meal

✅ Improved mental awareness and no brain fog

And less of these:

❌ Energy slumps or crashes

❌ Not hungry or craving in-between meals or even shortly after meal

❌ Feeling too full and bloated after meals rather than satisfied

❌ Not getting blood sugar crashes after meals

❌ Not getting anxiety, worry or “hangry”

❌ Gaining weight without actually eating much

Is your metabolism fast or slow?

And there's even more...

What food Ratio's suit your metabolism

Is it possible to refine your ideal eating plan even more? Yes it is!

Hopefully you have done your Body BioTyping food plan and found your ideal food ratios and the foods that may not suit you due to your hormone dominance. All this was found our from your body shape and emotional characteristics.

We can also look deeper into how fast you process the foods you eat. A good word for this that you have probably heard is your metabolism. You can combine this with your Body BioTyping plan.

 

Ever noticed how some people eat loads and don’t gain weight and have loads of energy?

 

Or maybe how you just look at food and gain weight!?

Have you noticed that some foods can make you feel sluggish and others give you energy?

Finding out your metabolic rate can explain this and from there we can apply a food plan that takes this into account and SUPPORTS your metabolism so it ….

Peoples metabolism can be fast, slow and others somewhere in the middle. This is genetically how they are. If you ate local foods from where your genetic heritage originated from then the foods would balance your metabolism naturally. However, we don’t do that. Instead many of us base our diet on what’s in the new, on Instagram or is just the next “in” diet. Like intermittent fasting, vegan, vegetarian, carnivore. Some of these diets are the complete opposite of each other.

You can strengthen this metabolic rate by feeding it the correct foods. This brings it into balance. It might be that you want to slow it down or speed it up, to achieve BALANCE.

Confused about what diet is best for you? Say goodbye to guesswork!

  • Carnivore

  • Time restricted eating

  • Keto

  • Vegan

  • Vegetarian

  • 16/8

  • Paleo

  • Meditarean

  • Pescatarean

  • 5/2

  • High carb

  • Low carb

  • High fat

  • Balanced

  • Calorie restricted

Discover your ultimate wellness roadmap with our precise Hair Scan, pinpointing exact food intolerances that are holding back your health.

Dive into our tailored Quiz 1, matching your unique biotype to the diet that harmonises with your hormones.

Empower your journey with Quiz 2, revealing your metabolic rate to balance protein, fat, and carbs for peak energy.

Unleash a transformed you by personalising your eating

How It Works

Send us your hair

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour

Quiz 1

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour

Quiz 2

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour

Listen to Christian Bates, speak about the presonalised food plan approach

WelCome To Nutritionists

Body bio typing

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Metabolism

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Stress and skipping breakfast

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

More videos

WelCome To Nutritionists

Body bio typing

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Metabolism

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Stress and skipping breakfast

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

OUR TEAM

Meet Our Awesome Team

Blog & Articles

Deadly nightshade

What are Deadly Nightshade Foods?

September 25, 20244 min read

### Deadly Nightshade (Solanaceae) Family: A Natural Health Perspective

What is the Deadly Nightshade Family?

The nightshade family (Solanaceae) is a large family of flowering plants that includes some of the most widely consumed vegetables, such as tomatoes, potatoes, peppers, and eggplants. However, the family also includes several toxic plants, the most notorious being Atropa belladonna, commonly known as deadly nightshade. This plant contains powerful alkaloids that can be toxic.

The Solanaceae family has a dual reputation: many of its plants are valued for their nutritional benefits, while others, like deadly nightshade, are infamous for their toxicity. From a natural health perspective, some individuals may have sensitivities to even the edible members of this family, particularly those with autoimmune conditions, joint pain, or inflammatory disorders.

Common Plants in the Nightshade Family

Many plants in the nightshade family are staples in modern diets, while others are known for their toxic effects. Here’s a list of common nightshades, both edible and toxic:

Edible Nightshades:

1. Tomatoes

2. Potatoes (excluding sweet potatoes, which are not nightshades)

3. Eggplants (aubergines)

4. Bell peppers (sweet peppers)

5. Hot peppers (including chili peppers, jalapeños, and paprika)

6. Tomatillos

7. Goji berries

8. Ground cherries

Toxic Nightshades (or medicinal in small doses):

1. Deadly Nightshade (Atropa belladonna): Contains alkaloids like atropine and scopolamine, which can be toxic and cause hallucinations, dilated pupils, and even death in large amounts.

2. Jimsonweed (Datura stramonium): Known for its hallucinogenic and toxic effects.

3. Mandrake (Mandragora officinarum): Historically used in magic and herbal medicine, it’s highly toxic in large quantities.

4. Tobacco (Nicotiana tabacum): While used widely in smoking, it contains nicotine, a potent and addictive substance.

Symptoms of Sensitivity to Nightshade Plants

While edible nightshades are not inherently harmful, some people are sensitive to them, particularly those with autoimmune conditions like rheumatoid arthritis, lupus, or inflammatory bowel disease. This sensitivity is largely attributed to the alkaloids found in nightshades, such as solanine (in potatoes) and capsaicin (in peppers), which may promote inflammation in certain individuals.

Common symptoms of nightshade sensitivity include:

- Joint pain and stiffness: Particularly in individuals with arthritis or other inflammatory conditions.

- Digestive issues: Bloating, gas, diarrhea, and stomach cramps.

- Skin reactions: Rashes, hives, or eczema.

- Fatigue and brain fog: General feelings of tiredness or cognitive dullness.

- Headaches: Some individuals report migraines or headaches after consuming nightshades.

Naturopathic Perspective on Nightshade Sensitivity

From a naturopathic standpoint, managing sensitivity to nightshades or reducing the risk of toxicity from plants like deadly nightshade involves dietary adjustments, inflammation management, and careful monitoring of symptoms. Here are some key strategies:

1. Elimination Diet:

Similar to dealing with solanine sensitivity, many naturopathic practitioners recommend starting with an elimination diet to identify if nightshade plants are triggering symptoms. Removing all nightshades for a few weeks can help, followed by a slow reintroduction of foods like tomatoes, potatoes, or peppers, one by one.

2. Anti-Inflammatory Diet:

If nightshades are aggravating your health, replacing them with anti-inflammatory foods can support the body’s natural healing processes. Foods rich in omega-3 fatty acids (like salmon, chia seeds, and flaxseeds), turmeric, and leafy greens can help reduce overall inflammation.

3. Support Gut Health:

Since sensitivity to nightshades may be linked to gut health, focusing on strengthening the gut lining can reduce symptoms. Probiotics, prebiotic-rich foods, and gut-healing foods like bone broth and L-glutamine are often recommended.

4. Herbal Remedies for Inflammation:

- Turmeric: Contains curcumin, a natural anti-inflammatory compound that can reduce joint pain and inflammation associated with nightshade sensitivity.

- Ginger: Another potent anti-inflammatory herb, ginger can alleviate digestive issues and support overall gut health.

- Boswellia: Known for its joint-pain-relieving effects, boswellia can be helpful for individuals dealing with arthritis or inflammatory conditions triggered by nightshades.

5. Mindful Consumption of Nightshades:

If nightshade sensitivity is not severe, some individuals can tolerate these foods in small quantities. Cooking nightshades (especially potatoes and tomatoes) can reduce the levels of solanine and other alkaloids. Peeling potatoes and avoiding green or sprouted ones also help reduce toxicity.

6. Homeopathic Uses of Deadly Nightshade (Belladonna):

While deadly nightshade is extremely toxic in large doses, in homeopathic medicine, small, highly diluted doses of belladonna are used for various ailments. It’s commonly employed to treat fever, inflammation, and headaches. Always consult with a trained homeopath or naturopath before using belladonna, as the line between medicinal and toxic is very fine.

Conclusion

The nightshade family includes both beneficial and toxic plants, ranging from staple foods like tomatoes and potatoes to dangerous species like deadly nightshade. While many people can consume nightshades without any problems, some may experience sensitivity that can lead to symptoms like joint pain, digestive issues, and inflammation. From a naturopathic perspective, managing nightshade sensitivity involves dietary changes, supporting gut health, and incorporating natural anti-inflammatory remedies. For the highly toxic plants, such as deadly nightshade, extreme caution is advised due to their potent and potentially lethal effects.

Want to find out if you have food sensitivities?

Try our hair scan analysis for food intolerance. Click below to learn more:

https://app.closersystem.com/v2/preview/xwdiwuunihW45pIdVVzr?notrack=true

### References

1. Neal, A. "The Effects of Solanaceae (Nightshades) on Health and Inflammation." Journal of Nutrition and Food Sciences, 2019.

2. Watson, R. R. "Nightshade Vegetables and the Impact on Human Health." Encyclopedia of Human Nutrition, 3rd ed., 2012.

3. Grundmann, O. "Atropa belladonna: Deadly Nightshade." Journal of Herbal Medicine, 2015.

Back to Blog

OUR TESTIMONIALS

What they’re talking about

our company

Image

John Doe

Finance Manager

I loved the customer service you guys provided me. That was very nice and patient with questions I had. I would really like definitely come back here. Thank you for yours service

Image

Jane Doe

Finance Manager

I loved the customer service you guys provided me. That was very nice and patient with questions I had. I would really like definitely come back here. Thank you for yours service

Image

John Doe

Finance Manager

I loved the customer service you guys provided me. That was very nice and patient with questions I had. I would really like definitely come back here. Thank you for yours service

Frequetly Asked Question

Your Title Here

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

FAQ image

Your Title Here

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

FAQ image

Your Title Here

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

FAQ image

Post Address and Mail

Address

Office: Lorem Ipsum, XX, 12345

Get In Touch

Assistance Hours

Mon – Sat 9:00am – 8:00pm

Sunday – CLOSED

Phone Number:

XXX-XXX-XXXX


New York, NY, USA

Office: Lorem Ipsum

Call xxx-xxx-xxxx

Site: www.yourcompany.com

Copyright 2022 . All rights reserved