Welcome To Your Personalised Nutrition Plan

200 Food Intolerance Hair Scan

A full Personalised food plan for only £49

This is a 200 food intolerance test. It is done with highly advanced bioresonace equipment. We use a hair sample that you must send us. It DOES NOT use blood. Once purchased we will email you the information we require and how to take the hair sample to send to us. Please give us 10 days turn around time for the results which we will email you. Usually we are faster than this!

Once purchased you will receive instructions on sending the sample to us.

Welcome To Your optimum metabolism

Your personalised nutrition plan

What's Body BioTyping?

Discover the hormonal secrets your body is hiding—find out the foods that exacerbate your unique profile.

Unveil the trendy diets that will truly transform you and those that maybe damaging you despite the current trend! You see..

One diet DOES NOT fit all.

And this isn't a one-size-fits-all menu; it's a bespoke nutrition blueprint tailored to your body shape, emotional eating patterns, and appetite—all revealed in this enlightening quiz.

Why do some diets work wonders for a few but flop for others?

With us, learn which foods and diet habits will elevate your well-being, which are neutral, and which to avoid.

Fine-tune your meal ratios and eating frequency for peak performance. Rev up your metabolism with a tailored macro-nutrient balance just for you, and find out the real deal on snacking.

You'll then be able to tweak your meals so they are in tune with your metabolism. Understand your body's needs and redefine your diet with us.

Want to feel:

Satisfied after and meal and not craving more food or sugar even though you feel full?

Want to lose weight without calorie restriction or hard dieting? Rather using a tailored health food plan that suits your metabolism.

Or maybe the opposite and you need to gain weight.

Want to feel emotional more stable rather than feeling shakey, jittery or "hangry"because you ate the wrong foods?

Want more energy as you are now supplying your body with the correct foods that suit your individual metabolism needs.

A Food Plan Specifically for YOU

What's Body BioTyping?

Have you noticed how we are all different shapes and sizes?

Or how foods affect everyone differently?

Or raher how foods affect your body differently to your friends?

How some people gain weight easily and others seem to eat loads and not gain any weight?

Or how you gain weight in particularly areas? Like tummy, bottom, hips, thighs?

 

Body Typing can explain these questions and give you tips towards healthy eating and lifestyle changes that are specific to your shape.

Did you know that particular areas of your body are sensitive to different hormones and therefore your body shape gives a clue to hormone imbalances? This works for men and women.

Once you know this hormone you can understand which foods to avoid as they will further create hormone imbalances. These hormone imbalance can cause weight gain

We want you to feel more of these:

Want to feel great?

✅ More energy overall

✅ A long lasting, balanced energy after a meal

✅ Full and satisfied after a meal but not bloated and “stuffed”.

✅ Emotionally happy and satisfied after a meal

✅ Losing weight if you want to

✅ Gaining weight if you want to

✅ No cravings for sugar, salt or fats after meal

✅ Improved mental awareness and no brain fog

And less of these:

❌ Energy slumps or crashes

❌ Not hungry or craving in-between meals or even shortly after meal

❌ Feeling too full and bloated after meals rather than satisfied

❌ Not getting blood sugar crashes after meals

❌ Not getting anxiety, worry or “hangry”

❌ Gaining weight without actually eating much

Is your metabolism fast or slow?

And there's even more...

What food Ratio's suit your metabolism

Is it possible to refine your ideal eating plan even more? Yes it is!

Hopefully you have done your Body BioTyping food plan and found your ideal food ratios and the foods that may not suit you due to your hormone dominance. All this was found our from your body shape and emotional characteristics.

We can also look deeper into how fast you process the foods you eat. A good word for this that you have probably heard is your metabolism. You can combine this with your Body BioTyping plan.

 

Ever noticed how some people eat loads and don’t gain weight and have loads of energy?

 

Or maybe how you just look at food and gain weight!?

Have you noticed that some foods can make you feel sluggish and others give you energy?

Finding out your metabolic rate can explain this and from there we can apply a food plan that takes this into account and SUPPORTS your metabolism so it ….

Peoples metabolism can be fast, slow and others somewhere in the middle. This is genetically how they are. If you ate local foods from where your genetic heritage originated from then the foods would balance your metabolism naturally. However, we don’t do that. Instead many of us base our diet on what’s in the new, on Instagram or is just the next “in” diet. Like intermittent fasting, vegan, vegetarian, carnivore. Some of these diets are the complete opposite of each other.

You can strengthen this metabolic rate by feeding it the correct foods. This brings it into balance. It might be that you want to slow it down or speed it up, to achieve BALANCE.

Confused about what diet is best for you? Say goodbye to guesswork!

  • Carnivore

  • Time restricted eating

  • Keto

  • Vegan

  • Vegetarian

  • 16/8

  • Paleo

  • Meditarean

  • Pescatarean

  • 5/2

  • High carb

  • Low carb

  • High fat

  • Balanced

  • Calorie restricted

Discover your ultimate wellness roadmap with our precise Hair Scan, pinpointing exact food intolerances that are holding back your health.

Dive into our tailored Quiz 1, matching your unique biotype to the diet that harmonises with your hormones.

Empower your journey with Quiz 2, revealing your metabolic rate to balance protein, fat, and carbs for peak energy.

Unleash a transformed you by personalising your eating

How It Works

Send us your hair

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Quiz 1

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Quiz 2

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Listen to Christian Bates, speak about the presonalised food plan approach

WelCome To Nutritionists

Body bio typing

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WelCome To Nutritionists

Metabolism

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WelCome To Nutritionists

Stress and skipping breakfast

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More videos

WelCome To Nutritionists

Body bio typing

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Metabolism

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Stress and skipping breakfast

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

OUR TEAM

Meet Our Awesome Team

Blog & Articles

human body

Why You Need a Holistic Approach; Using the Avatar to Find the CAUSE

March 10, 20265 min read

This is a fabulous example of why it is better to look at the whole person rather than individual segments. Psoriasis is my example here but this could be changed to virtually any problem, hormone issues, digestive problems, thyroid activity or even weight loss. Psoriasis is a great example as it’s visually seen as a skin condition and the first thing to grab for a skin condition is a topical cream. Often the cream is simply used to stop itching and not even looking to help fix the underlying issue. Giving symptom relief to skin conditions is, of course, important as it can be irritable and the main source of the discomfort for the patient. Topical treatments have their place in breaking a cycle, however, let’s look deeper at the other sources where this skin problem may originate from.

Psoriasis is known to be one of the autoimmune-type diseases, meaning the body has for some reason exaggerated its defense system and is attacking itself. An autoimmune response can be triggered by a number of factors. I will briefly look at some of these to illustrate how a holistic approach can be used.

Stress

The stress response is well known to trigger an exaggerated autoimmune response. The initial stress response of the body is beneficial and protective, hence the use of steroid creams such as cortisone, which are based on the actual hormone cortisol that the body produces. However, the effects over the long term can be very detrimental. This also goes for the long-term release of the natural stress hormones cortisol and adrenaline. Therefore, in looking at a trigger for psoriasis (or virtually any other problem), we would want to look at the hypothalamus, pituitary, adrenals, and thyroid organs to see if they are over or underachieving, as they all play a role in the stress response and suppression of the immune system to allow psoriasis to flare.

The Gut

Each part of the gut should be investigated in all conditions. The stomach for digestion, the small intestine for “leaky gut” and food sensitivities, and the large intestine for good/bad bacteria balance. If food isn’t being correctly digested and is absorbed through a damaged small intestine wall, an autoimmune response is set up in the blood which can then roll over to other organs; the skin in this example. Then, when certain foods are eaten, they trigger an inflammatory response towards your body. This leads us down the route of also checking any food intolerances in the holistic approach to a patient.

Hippocrates: “All Disease Begins in The Gut.”

Infection

The gut can also host numerous different overgrowths or infections, such as too much “bad” bacteria, candida, or parasites. All of these can trigger immune responses in the gut on a daily basis which then overflow to other organs. In our psoriasis example, the skin can also harbour a degree of infection and more natural creams or foams can be used to help keep the skin clean whilst the internal environment is helped.

Deficiencies

A very basic place to start with any condition is to make sure there are no deficiencies of vitamins, minerals, amino acids, healthy fats, or other nutrients. Any past stresses or strains on the body can speed the use of nutrients and if they aren’t replenished sufficiently can lead to deficiencies which lead to illness. A common example I see in the clinic is the fatigued mother who is depleted after having a baby and looking after them through the early months. They are depleted from growing the baby, lack of sleep, and aren’t REpleted due to eating poorly as a new mum rushing around. Another common deficiency in recent times is the lack of meat eaten leading to low levels of nutrients only available in animal foods, such as B12 and other fat-soluble vitamins.

Toxicity

It is virtually impossible in the modern world to live without exposure to toxins. It is well known that toxins have numerous detrimental health effects. Some toxins we know about and are easily visible, such as smoking; others are less understood and are invisible, like mobile phones or Wi-Fi frequencies.

There are a number of easy ways to start detoxification; simply not eating foods wrapped in plastic has been found to significantly decrease toxins from plastic in the bloodstream after only a few days. Eating more fibre is known to drag toxins out of the gut. It is amazing how the body can repair itself if given the chance and there are many natural supplements that can speed and aid detoxification.

Constipation is a great example of how the liver can be overburdened. The bowel should be extracting beneficial nutrients from food and passing unwanted toxins out in the stool. However, if the food transit is slow through the bowel, there is more time to absorb toxins. These toxins are absorbed into the bloodstream and the next stop for them is the liver.

The Avatar

This is a brief look into how Christian Bates looks at a person as a whole and not just the problem they are coming in for help with. Christian has the advantage of using an EAV device called the Avatar to look at the energetic health of all the organs quickly and non-invasively. Over 30 points are checked, including stomach, liver, kidneys, adrenals, thyroid, hormones, lymphatics, and many more. It’s an incredible device for helping guide where appropriate nutritional help is applied to the CAUSE of a condition.

Learn more about the Avatar here:

http://www.theperrymount.com/avatar.html

You can book an appointment for the Avatar with Christian Bates HERE.



holistic health approachAvatar scanautoimmune disease causes
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Christian Bates

In 2008 Christian founded The Perrymount Clinic which has continuously gone from strength to strength helping 100’s of people every week with natural health. In 2017 The Perrymount Clinic doubled it's size when moving to new premises in Hurstwood Grange, Haywards Heath.

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