Welcome To Your Personalised Nutrition Plan
A full Personalised food plan for only £49
This is a 200 food intolerance test. It is done with highly advanced bioresonace equipment. We use a hair sample that you must send us. It DOES NOT use blood. Once purchased we will email you the information we require and how to take the hair sample to send to us. Please give us 10 days turn around time for the results which we will email you. Usually we are faster than this!
Once purchased you will receive instructions on sending the sample to us.
Welcome To Your optimum metabolism
What's Body BioTyping?
Discover the hormonal secrets your body is hiding—find out the foods that exacerbate your unique profile.
Unveil the trendy diets that will truly transform you and those that maybe damaging you despite the current trend! You see..
One diet DOES NOT fit all.
And this isn't a one-size-fits-all menu; it's a bespoke nutrition blueprint tailored to your body shape, emotional eating patterns, and appetite—all revealed in this enlightening quiz.
Why do some diets work wonders for a few but flop for others?
With us, learn which foods and diet habits will elevate your well-being, which are neutral, and which to avoid.
Fine-tune your meal ratios and eating frequency for peak performance. Rev up your metabolism with a tailored macro-nutrient balance just for you, and find out the real deal on snacking.
You'll then be able to tweak your meals so they are in tune with your metabolism. Understand your body's needs and redefine your diet with us.
Want to feel:
Satisfied after and meal and not craving more food or sugar even though you feel full?
Want to lose weight without calorie restriction or hard dieting? Rather using a tailored health food plan that suits your metabolism.
Or maybe the opposite and you need to gain weight.
Want to feel emotional more stable rather than feeling shakey, jittery or "hangry"because you ate the wrong foods?
Want more energy as you are now supplying your body with the correct foods that suit your individual metabolism needs.
A Food Plan Specifically for YOU
What's Body BioTyping?
Have you noticed how we are all different shapes and sizes?
Or how foods affect everyone differently?
Or raher how foods affect your body differently to your friends?
How some people gain weight easily and others seem to eat loads and not gain any weight?
Or how you gain weight in particularly areas? Like tummy, bottom, hips, thighs?
Body Typing can explain these questions and give you tips towards healthy eating and lifestyle changes that are specific to your shape.
Did you know that particular areas of your body are sensitive to different hormones and therefore your body shape gives a clue to hormone imbalances? This works for men and women.
Once you know this hormone you can understand which foods to avoid as they will further create hormone imbalances. These hormone imbalance can cause weight gain

We want you to feel more of these:
Want to feel great?
✅ More energy overall
✅ A long lasting, balanced energy after a meal
✅ Full and satisfied after a meal but not bloated and “stuffed”.
✅ Emotionally happy and satisfied after a meal
✅ Losing weight if you want to
✅ Gaining weight if you want to
✅ No cravings for sugar, salt or fats after meal
✅ Improved mental awareness and no brain fog
And less of these:
❌ Energy slumps or crashes
❌ Not hungry or craving in-between meals or even shortly after meal
❌ Feeling too full and bloated after meals rather than satisfied
❌ Not getting blood sugar crashes after meals
❌ Not getting anxiety, worry or “hangry”
❌ Gaining weight without actually eating much

Is your metabolism fast or slow?
What food Ratio's suit your metabolism
Is it possible to refine your ideal eating plan even more? Yes it is!
Hopefully you have done your Body BioTyping food plan and found your ideal food ratios and the foods that may not suit you due to your hormone dominance. All this was found our from your body shape and emotional characteristics.
We can also look deeper into how fast you process the foods you eat. A good word for this that you have probably heard is your metabolism. You can combine this with your Body BioTyping plan.
Ever noticed how some people eat loads and don’t gain weight and have loads of energy?
Or maybe how you just look at food and gain weight!?
Have you noticed that some foods can make you feel sluggish and others give you energy?
Finding out your metabolic rate can explain this and from there we can apply a food plan that takes this into account and SUPPORTS your metabolism so it ….
Peoples metabolism can be fast, slow and others somewhere in the middle. This is genetically how they are. If you ate local foods from where your genetic heritage originated from then the foods would balance your metabolism naturally. However, we don’t do that. Instead many of us base our diet on what’s in the new, on Instagram or is just the next “in” diet. Like intermittent fasting, vegan, vegetarian, carnivore. Some of these diets are the complete opposite of each other.
You can strengthen this metabolic rate by feeding it the correct foods. This brings it into balance. It might be that you want to slow it down or speed it up, to achieve BALANCE.
Carnivore
Time restricted eating
Keto
Vegan
Vegetarian
16/8
Paleo
Meditarean
Pescatarean
5/2
High carb
Low carb
High fat
Balanced
Calorie restricted
Discover your ultimate wellness roadmap with our precise Hair Scan, pinpointing exact food intolerances that are holding back your health.
Dive into our tailored Quiz 1, matching your unique biotype to the diet that harmonises with your hormones.
Empower your journey with Quiz 2, revealing your metabolic rate to balance protein, fat, and carbs for peak energy.
Unleash a transformed you by personalising your eating
How It Works

Send us your hair
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Quiz 1
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Quiz 2
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Listen to Christian Bates, speak about the presonalised food plan approach
WelCome To Nutritionists
Body bio typing
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WelCome To Nutritionists
Metabolism
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WelCome To Nutritionists
Stress and skipping breakfast
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More videos
WelCome To Nutritionists
Body bio typing
There are many variations of passages of Lorem Ipsum available, but the majority have suffered.
WelCome To Nutritionists
Metabolism
There are many variations of passages of Lorem Ipsum available, but the majority have suffered.
WelCome To Nutritionists
Stress and skipping breakfast
There are many variations of passages of Lorem Ipsum available, but the majority have suffered.
OUR TEAM
Meet Our Awesome Team


This is taken directly off the NHS website after searching for information on colic:
“Colic is a common, but poorly understood, condition that affects babies. The most common symptom of colic is excessive and inconsolable crying in a baby that otherwise appears to be healthy and well-fed.”
It also says:
“The cause (or causes) of colic is unknown.”
“There is no evidence to suggest that colic has any long-term adverse effects on your baby’s health.”
“There is currently no cure for colic.”
The NHS are fairly definitive in maintaining that you aren’t really going to be able to help your child with their colic, which might make parents feel rather helpless and more than a little tired, and although colic in itself is harmless it can be very unpleasant for baby and parents when the knees-up, red-faced crying really gets going.
In my book Calming Colic - How to help the 10 causes of colic I have described a number of causes of colic that I routinely see in my clinic and addressed how to help them.
Buy and immediate download here.

If you Google colic you will find the first page dominated by big websites such as Wikipedia, NHS, and BBC describing the symptoms of colic and offering some common sense help such as swaddling and shushing your baby, taking them for walks or drives in the car.
I know that investigating the CAUSES behind an individual baby’s colic is vital to get the quickest results in that particular baby so everyone in the family can start getting more sleep. Every baby has an individual story to tell about how they came into the world, and this helps me find specifically why they have colic and other dyscomfort.
Did they have a hospital birth?
A C-section?
Was the C-section emergency or planned?
In my experience both actually give a different sort of colicky irritable baby believe it or not. An emergency C -section baby probably had an elongated birth that didn’t go to plan but at least it will know that it was in the birthing process.
A planned c-section baby has no idea it is about to be born so when it is pulled out it can be quite unhappy and irritable!
These babies have a different “feel” compared to a classic tummy ache colic baby.
The first “causes” I started to regularly see behind colic was the use of antibiotics in either the mother at delivery, directly to the baby or to the breast feeding mother. I have yet to see an advice website that mentions this as a cause of colic yet I see this as virtually the number one cause. As we know the use of antibiotics is becoming incredibly routine and common throughout the whole population and it is no exception around delivery time and who can blame the birthing staff when dealing with such a precious new life.
After antibiotics another factor in the development of a baby’s gut bacteria is whether they have been born vaginally or by C-section. Research has clearly shown that the gut bacteria from these different types of birth varies considerably, the C-section babies having less “good” bacteria because a baby normally picks up their bacteria from the mothers vagina during the natural birthing process.
So when born by C -section they miss this process, have altered gut bacteria which leads to increased chances of colic. However, I am tending now towards the antibiotics having more of an impact than the C-section delivery. Either way help is available to correct both.
Back to the hospitals then; if different hospitals around the country (or world even) have differing rates of C - section deliveries then in fact there could be differing rates of colic in those areas. As it stands C-section rates are up to 25% of all deliveries last year.
I don’t suppose any mothers that fall into that category were given any hint or advice that their baby may be at greater risk of colic?
And certainly not to use a specific probiotic to help their child if this was the case?
Or even beyond this, if they are scheduled in for a planned C-section then they could have been fortifying themselves with probiotics in their last trimester to make sure their breast milk is of optimum quality.
I even found a fascinating study that mothers who were deficient in their first trimester in B12 had babies that cried more! How does that work? I’ve no idea about the specifics, the researchers didn’t even have a guess either. I do know though that we all need an adequate supply of vitamins and minerals and even more for a pregnant mother who is also supplying her growing foetus.
All mothers know to supplement folic acid, I feel this is misleading because it makes this single nutrient the most important in their mind, I think mothers should supplement with a high quality multi vitamin and mineral to give them a boost of all the nutrients, just in case.
The Future health of our children
As I was researching and writing Calming Colic it began to dawn on me that I was perhaps finding issues that could shape the future health of our children.
This is a difficult concept to put across because colic is only short lived, although 12 weeks of colic can feel like an eternity I’m told (my two boys didn’t have colic!).
I’m not saying that colic has long lasting effects, I’m saying that the causes that may have triggered colic can have longer lasting effects. More recently this has become more understood and even as I wrote the last page of Calming Colic some new research was released that I went back and included.
In this research 11,000 babies were followed and at three years of age the babies that had had antibiotics when they were under six months old were 22 percent more likely to be obese.
At last then an indicator that my ideas might be correct, that antibiotics in early life are detrimental in the future, in this case being linked to obesity. Can we further assume from this that if you follow the advice in this ebook and use friendly probiotics to correct antibiotic use that future diseases can be prevented?
I think it must be so to some degree especially as so many modern diseases are being linked to altered gut bacteria.
Everyone knows now that poor diet is bad for us and today’s chronic diseases are mostly caused by poor diet and a toxic environment.
Why not apply these facts to the health of our babies?
Ten or so years ago I made a decision to ask every breast feeding mother about the diet they were eating when breast feeding. This came about after having an extremely colicky baby coming to see me. After a few treatments the physical side of things was feeling great but the baby was still so windy and upset. So we tried a couple more treatments as maybe there was still room for improvement?
Still no change, but in this treatment the mother mentioned she drank two litres of Coke per day. Is it a surprise her baby was windy! The baby’s colic immediately went after she stopped drinking Coke, she hadn’t realised that what she ate was passed to her child, she had been told it didn’t matter what she ate as long as she keep her calories high to give her energy.
This thinking is very common and I have addressed basic advice in my book too, backing it up with research where possible.
In conclusion, I think that Calming Colic goes against conventional thinking in a positive way because it offers scientific and proven help to colic which is commonly thought of an "incurable".
It may not be a magic bullet in that it works instantly, although it can be fairly quick, but it will certainly make a real, noticeable, longterm improvement that is fixing the CAUSE of the problems, not just a quick symptom fix.
It will certainly be quicker than waiting 12 weeks!
On top of this Calming Colic gives parents answers, colic is such a mystery and parents want to help their distressed baby. If at least they understand more about the mechanisms behind that distress the they can start working on those and feel like they are participating in helping their newborn.
Calming Colic can be purchased as an immediate download
from www.calmingcolic.com or click here.
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