Welcome To Your Personalised Nutrition Plan

200 Food Intolerance Hair Scan

A full Personalised food plan for only £49

This is a 200 food intolerance test. It is done with highly advanced bioresonace equipment. We use a hair sample that you must send us. It DOES NOT use blood. Once purchased we will email you the information we require and how to take the hair sample to send to us. Please give us 10 days turn around time for the results which we will email you. Usually we are faster than this!

Once purchased you will receive instructions on sending the sample to us.

Welcome To Your optimum metabolism

Your personalised nutrition plan

What's Body BioTyping?

Discover the hormonal secrets your body is hiding—find out the foods that exacerbate your unique profile.

Unveil the trendy diets that will truly transform you and those that maybe damaging you despite the current trend! You see..

One diet DOES NOT fit all.

And this isn't a one-size-fits-all menu; it's a bespoke nutrition blueprint tailored to your body shape, emotional eating patterns, and appetite—all revealed in this enlightening quiz.

Why do some diets work wonders for a few but flop for others?

With us, learn which foods and diet habits will elevate your well-being, which are neutral, and which to avoid.

Fine-tune your meal ratios and eating frequency for peak performance. Rev up your metabolism with a tailored macro-nutrient balance just for you, and find out the real deal on snacking.

You'll then be able to tweak your meals so they are in tune with your metabolism. Understand your body's needs and redefine your diet with us.

Want to feel:

Satisfied after and meal and not craving more food or sugar even though you feel full?

Want to lose weight without calorie restriction or hard dieting? Rather using a tailored health food plan that suits your metabolism.

Or maybe the opposite and you need to gain weight.

Want to feel emotional more stable rather than feeling shakey, jittery or "hangry"because you ate the wrong foods?

Want more energy as you are now supplying your body with the correct foods that suit your individual metabolism needs.

A Food Plan Specifically for YOU

What's Body BioTyping?

Have you noticed how we are all different shapes and sizes?

Or how foods affect everyone differently?

Or raher how foods affect your body differently to your friends?

How some people gain weight easily and others seem to eat loads and not gain any weight?

Or how you gain weight in particularly areas? Like tummy, bottom, hips, thighs?

 

Body Typing can explain these questions and give you tips towards healthy eating and lifestyle changes that are specific to your shape.

Did you know that particular areas of your body are sensitive to different hormones and therefore your body shape gives a clue to hormone imbalances? This works for men and women.

Once you know this hormone you can understand which foods to avoid as they will further create hormone imbalances. These hormone imbalance can cause weight gain

We want you to feel more of these:

Want to feel great?

✅ More energy overall

✅ A long lasting, balanced energy after a meal

✅ Full and satisfied after a meal but not bloated and “stuffed”.

✅ Emotionally happy and satisfied after a meal

✅ Losing weight if you want to

✅ Gaining weight if you want to

✅ No cravings for sugar, salt or fats after meal

✅ Improved mental awareness and no brain fog

And less of these:

❌ Energy slumps or crashes

❌ Not hungry or craving in-between meals or even shortly after meal

❌ Feeling too full and bloated after meals rather than satisfied

❌ Not getting blood sugar crashes after meals

❌ Not getting anxiety, worry or “hangry”

❌ Gaining weight without actually eating much

Is your metabolism fast or slow?

And there's even more...

What food Ratio's suit your metabolism

Is it possible to refine your ideal eating plan even more? Yes it is!

Hopefully you have done your Body BioTyping food plan and found your ideal food ratios and the foods that may not suit you due to your hormone dominance. All this was found our from your body shape and emotional characteristics.

We can also look deeper into how fast you process the foods you eat. A good word for this that you have probably heard is your metabolism. You can combine this with your Body BioTyping plan.

 

Ever noticed how some people eat loads and don’t gain weight and have loads of energy?

 

Or maybe how you just look at food and gain weight!?

Have you noticed that some foods can make you feel sluggish and others give you energy?

Finding out your metabolic rate can explain this and from there we can apply a food plan that takes this into account and SUPPORTS your metabolism so it ….

Peoples metabolism can be fast, slow and others somewhere in the middle. This is genetically how they are. If you ate local foods from where your genetic heritage originated from then the foods would balance your metabolism naturally. However, we don’t do that. Instead many of us base our diet on what’s in the new, on Instagram or is just the next “in” diet. Like intermittent fasting, vegan, vegetarian, carnivore. Some of these diets are the complete opposite of each other.

You can strengthen this metabolic rate by feeding it the correct foods. This brings it into balance. It might be that you want to slow it down or speed it up, to achieve BALANCE.

Confused about what diet is best for you? Say goodbye to guesswork!

  • Carnivore

  • Time restricted eating

  • Keto

  • Vegan

  • Vegetarian

  • 16/8

  • Paleo

  • Meditarean

  • Pescatarean

  • 5/2

  • High carb

  • Low carb

  • High fat

  • Balanced

  • Calorie restricted

Discover your ultimate wellness roadmap with our precise Hair Scan, pinpointing exact food intolerances that are holding back your health.

Dive into our tailored Quiz 1, matching your unique biotype to the diet that harmonises with your hormones.

Empower your journey with Quiz 2, revealing your metabolic rate to balance protein, fat, and carbs for peak energy.

Unleash a transformed you by personalising your eating

How It Works

Send us your hair

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Quiz 1

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Quiz 2

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Listen to Christian Bates, speak about the presonalised food plan approach

WelCome To Nutritionists

Body bio typing

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WelCome To Nutritionists

Metabolism

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WelCome To Nutritionists

Stress and skipping breakfast

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More videos

WelCome To Nutritionists

Body bio typing

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Metabolism

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

WelCome To Nutritionists

Stress and skipping breakfast

There are many variations of passages of Lorem Ipsum available, but the majority have suffered.

OUR TEAM

Meet Our Awesome Team

Blog & Articles

gut health and body

Newsletter: Could Your Gut Be Affecting More Than Your Digestion?

March 31, 20263 min read

You may have heard the famous phrase:

“All disease begins in the gut.”

This quote is often linked to Hippocrates. Of course, we wouldn’t say every disease literally starts in the gut — but modern science increasingly shows that gut health can influence far more than bloating, wind, constipation, or diarrhoea.

Your gut is home to trillions of bacteria, yeasts, and microbes. When these are balanced, they help with digestion, immunity, inflammation control, nutrient absorption, and even communication with the brain. When they become imbalanced — often called gut dysbiosis — or when the gut lining becomes more permeable, often called “leaky gut”, research links this with systemic inflammation and a wide range of health issues. Reviews have connected dysbiosis and increased intestinal permeability with conditions including inflammatory bowel disease, obesity, non-alcoholic fatty liver disease, cardiovascular disease, type 1 diabetes, and neurodegenerative conditions.

Health issues linked with gut bacteria imbalance or increased gut permeability.

Scientific research has linked poor gut health with:

Digestive symptoms

Bloating, wind, reflux-type symptoms, constipation, diarrhoea, IBS-type symptoms, and food sensitivity patterns.

Inflammation and immune issues

The gut barrier plays a major role in immune regulation. Increased intestinal permeability may allow bacterial fragments and inflammatory compounds to interact more strongly with the immune system. ([PMC][2])

Autoimmune and inflammatory conditions

Gut barrier disruption and dysbiosis have been studied in relation to inflammatory bowel disease, type 1 diabetes, and other systemic inflammatory conditions. ([PubMed][1])

Metabolic health and weight regulation

Gut bacteria influence blood sugar balance, insulin signalling, appetite hormones, fat metabolism, and inflammation. Dysbiosis has been linked with obesity, insulin resistance, type 2 diabetes, and cardiovascular risk. ([PMC][3])

Liver health

The gut and liver are closely connected through the “gut–liver axis”. Gut imbalance and increased permeability have been linked with non-alcoholic fatty liver disease. ([PubMed][1])

Mood, anxiety, and brain fog

The gut and brain communicate through the gut–brain axis, involving the vagus nerve, immune system, hormones, and microbial metabolites. Research has linked gut dysbiosis with mood and mental health changes, including anxiety and depression, although this area is still developing. ([PMC][4])

Skin issues

Because the gut influences inflammation, detoxification pathways, nutrient absorption, and immune balance, gut imbalance may contribute to skin flare-ups in some people, including acne, eczema-type irritation, and inflammatory skin patterns.

Fatigue and low vitality

If your gut is not digesting and absorbing nutrients well, or if it is driving low-grade inflammation, you may feel sluggish, foggy, heavy, or generally “not quite right”.


Our Bioresonance Gut Health Scan

At The Perrymount Clinic, our Bioresonance Gut Health Scan is designed to give you a simple, personalised overview of what may be stressing your digestive system.

This non-invasive scan uses a hair sample to find how substances “resonate” to your DNA to see if you would have an intolerance to them or a need for them. For example, we scan:

✅ Food intolerance patterns
✅ Major food groups to avoid
✅ Digestive stress patterns
✅ Gut bacteria balance
✅ Yeast and fungal stress patterns
✅ Nutrient deficiencies
✅ Gut lining support
✅ Microbial stress patterns
✅ Gut healing supplements based on the 5R protocol

This is not a medical diagnosis, but it can be a very useful way to explore why your gut may not be functioning as well as it should — and what practical steps may help.

Common signs your gut may need support

You may benefit from a gut scan if you regularly experience:
👎 Bloating after meals
👎 Constipation or loose stools
👎 Reflux or indigestion
👎 Excessive wind
👎 Food reactions
👎 Sugar cravings
👎Brain fog
👎 Low energy
👎 Skin flare-ups
👎 Joint aches or inflammation
👎 Poor immunity
👎 Difficulty losing weight
👎 Feeling worse after certain foods


Click the links below to read more and to purchase the hair scan.

References

[1]: https://pubmed.ncbi.nlm.nih.gov/37505311/?utm_source=chatgpt.com "Gut microbiota, intestinal permeability, and systemic ..."
[2]:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10954893/?utm_source=chatgpt.com "Gut microbiota, intestinal permeability, and systemic ... - PMC"
[3]:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11351922/?utm_source=chatgpt.com "Gut Microbiota Dysbiosis, Oxidative Stress, Inflammation, and ..."
[4]: https://pmc.ncbi.nlm.nih.gov/articles/PMC12038870/?utm_source=chatgpt.com "Gut Microbiota and Mental Health: A Comprehensive Review ..."


gut healthdigestive healthbloating and gut health
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Christian Bates

In 2008 Christian founded The Perrymount Clinic which has continuously gone from strength to strength helping 100’s of people every week with natural health. In 2017 The Perrymount Clinic doubled it's size when moving to new premises in Hurstwood Grange, Haywards Heath.

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